The beginning
A very warm welcome to Calming The Chaos coaching services. Your one stop shop for individual, small group and work place wellbeing.
Thank you for taking the time to find me and more importantly for investing in yourself.
My name is Teresa and I'm the founder of Calming the chaos. I've taken the past 25 years of navigating life struggles in my personal and professional experiences to develop this truly unique, self transformation service for anyone who needs it.
I specialise in supporting those who work in the childcare and education workforce as this is my area of professional expertise. Also, I know how important staff wellbeing is. Giving their all to their work, supporting others and often putting themselves last. As the saying goes, you cannot pour from an empty cup. So I'm here to help you ensure your cup is always over half full. x
For those of you that work in other sectors, I'm here for you too. I've learned hard lessons of life, I've been riding high at the very top and I've been as low as it possibly gets. I bring all of this and everything in between, to guide your unique journey. I'm here to support, guide and ask questions that will bring about your own personal growth and unique transformation.
In addition to my professional and personal experience, I am a qualified Therapeutic social worker, trained in counselling skills, developmental trauma, therapeutic parenting approaches. I've worked as a Senior Mental Health lead in Education and used all of this experience when undertaking my own Coaching journey. I'm delighted to have attained my coaching CPD certification, which enables me to continue to support others in ways which work best for them.
Life constantly changes and throws out challenges.
If you are stuck, bored, stressed, overwhelmed, exhausted or lost, Coaching is likely a gateway which can help you to navigate such challenges.
Ready? lets go... Together
Current COACHING offers include:
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1:1 Coaching services, in person, video call and phone call options. (up to 90 mins)
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Small group sessions ( no more than 4) on specific subjects such as improving confidence, public speaking, managing conflict etc.
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Laser coaching- very specific 30-40 minute 1:1 sessions on specific challenges. One off purchases
Complimentary Clarity consultation
Curious if coaching is for you OR do you have a burning question?
Book your initial,
FREE 30 minute consultation call
It will cost you only your time. Here, you can ask any questions and we will explore any current challenges or struggles, exploring what type of coaching may help the most.
Community offers
We offer a range of small group work services in the community for those who would like to make social connections in their wellbeing journey.
To find out what programmes are running near you, give us a call to access an up to date programme.
